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TIP OF THE WEEK

Try This Spicy Avocado Egg Recipe

Free-range eggs are one of the best foods you can eat. Throw that together with another nutritionally dense food, avocado, plus some tasty spices and salsa, and you’re on to something special. This recipe, is described as a breakfast food, but you can eat it any time of day.

Baked Avocado

Ingredients

  • 1 organic Hass avocado, cut in half with seed removed
  • 2 pastured farm eggs
  • ½ tsp. organic Mexican Seasoning or equal parts organic cumin powder, garlic powder, oregano, and chili powder
  • ¼ cup Feta cheese
  • Organic salsa
  • Fine sea salt and organic cracked black pepper to taste

Directions:
Pre-heat your oven to 425 degrees. Place the avocado halves into a baking dish and stabilize them with a little foil if needed. Crack one egg into each empty pit of your avocado halves. You can scoop a bit of avocado out if you need more room for the egg.

Season with a bit of salt and pepper. Sprinkle ¼ tsp. of Mexican Seasoning on each egg filled avocado. Top each half with Feta cheese and pop into the oven for 10 to 15 minutes. Remove from the oven, top with salsa, and enjoy!

 

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