John H. Arce

  • Proven Personal Training Results For The Lifestyle, Fitness, Age Group and Sport Performance

  • Experienced Lifestyle, Body Composition, Muscular Balance and Elite Fitness Coach

  • Experienced Functional Movement, Injury Prevention, Reconditioning and Regeneration Coach

  • Experienced Speed, Movement, Power and Skill Development Coach

  • Experienced Olympic and Power Lifting Dynamic Strength Development Coach

The 3 R’s

RESPONSIBLE
Certified Master Strength & Conditioning Coach Who’s Trained Over 3,000 Fitness and Competitive Athletes

RESPONSIVE
Proven Scientifically Based Performance Training Programming, Coaching With Championship Results

REGENERATIVE
Integrated Lifestyle, Nutritional and Restorative Methodology That Maximizes Mental and Physical Performance

The 3 C's

COMPREHENSIVE
Assessment Focused, Integrative Programming Implemented To Match Performance Needs and Goal Attainment

COMPETITIVE
30+ Years' Experience Training Olympic, Professional, and Collegiate and Fitness Performance Athletes

CONDITIONING
Proven Training Process That Safely and Efficiently Maximizes Client’s Performance Improvement

Certifications and Accomplishments

  • Past Director of Strength & Conditioning/Performance (UCLA, Purdue University & Arkansas State University)

  • Past Member of the Collegiate Strength and Conditioning Coaches Association (CSCCa)

  • Master Strength & Conditioning Coach Certified (MSCCC)

  • Strength & Conditioning Coach Certified (SCCC)

  • Founding Member Of The National Strength and Conditioning Association (NSCA)

  • Fellowship of Christian Athletes (Faculty Sponsor, Arkansas State University)

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