Jessica Arrington's background is an inherited trait from her father. Watching him train for college football and now coaching his high school team, has interested Jessica and her love for physical fitness. Not only does she love training, she practices what she preaches.
Her infatuation with fitness has lead her to try different approaches such as; CrossFit, Bikini competitions and a wide range of outdoor actives. Her ability to take what she learned and put them all into a workout regimen for each client is a skillful task, that she is always up for.
Jessica strives to help clients achieve a balanced lifestyle that encompasses all dimensions of health and wellness. Empower individuals to continually challenge themselves in a fun and rewarding way.
Certifications and Accomplishments
Bachelor of Philosophy/Psychology from U of A
NASM-CPT®, Certified Personal Trainer
CrossFit level 1 Certification